IN-PERSON AND ONLINE THERAPY FOR FAMILIES IN TEXAS
Every family faces challenges—we work with families who value healing and growing together.
It’s hard on everyone when connection starts to break down.
Parents want to support their children and love them well. Older children are balancing what it means to be close to their parents while also discovering who they are as individuals. At times, this can lead to misunderstandings, tension, and difficulties with finding words to communicate. In fact, it can leave some families wondering if it is even possible to have healthy relationships together.
We help families work through the stuck places—whether it’s breakdowns in communication, emotional disconnection, or navigating changing roles and expectations. From tension between parents and teens to adult children and their parents, therapy offers a space to name what’s happening and move toward deeper understanding and connection.
“In terms of mental health, close connection is the strongest predictor of happiness... It significantly lessens susceptibility to anxiety and makes us more resilient against stress and trauma.”
—Sue Johnson, Love Sense
What we help with:
Navigating the teenage years
Improving the quality of relationships
Difficult family dynamics
Sibling and family conflict
Understanding difficult emotions
Tension with adult children and parents
Pressure from family expectations
Christianity and family relationships
Boundaries and communication
…and more.
We help families create space for each person.
How we work
We help families understand each other again.
Strain in family relationships can be incredibly stressful and painful, and finding a way forward can feel overwhelming. We believe it’s essential to go beyond the surface—past the yelling, the silence, and the shutdowns—to truly understand what’s happening underneath.
Our approach is collaborative and flexible, drawing from Emotionally Focused Family Therapy (EFFT), Attachment Science, and Interpersonal Neurobiology. EFFT helps restructure bonds and interaction patterns, create deeper and more secure attachment, and guide families in sharing needs more openly. We also work on setting healthy boundaries and having new, more meaningful conversations where every voice can be heard and understood.
We want your family to flourish.
We want you to feel more confident in your relationships, discover a sense of peace, and know that you can lean in during hard times—with the confidence that each person knows how much they matter to each other.
Therapy for families can help you…
Expand awareness of your own experiences and those of your family members
Break old patterns and create stronger, deeper connections
Understand each other on a deeper level and respond with more care
Communicate clearly, openly, and honestly
Build a deeper sense of security and trust within your family
Discuss parenting challenges
See things from each other’s perspective and grow together
Share your needs, hopes, and longings while offering care and support for one another
Reset, renew, and rebuild your family relationships.
FAQs
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It can. Family therapy doesn’t erase challenges, but it gives you tools to face them together—with more empathy, clarity, and support.
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If your family relationships feel tense, disconnected, or emotionally charged—and efforts to “just talk it out” seem to fall flat—family therapy may be a good step. You don’t need to be in crisis to benefit. Many families come in simply because something isn’t working, and they want to feel more connected again.
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That’s exactly what family therapy is for. We look at the system, not just the individual. When one person is hurting, it ripples through the family. We help you support each other, set healthy boundaries, and create a shared understanding of what’s going on.
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In therapy, we are here to help families navigate difficulties in a new way, so that the same old argument are replaced with new ways of understanding each other and caring for each other. This begins with building safety for everyone.